GIVE LOVE

Give LOVE! Remember...everyday is a day to give LOVE. Next time we are angry with someone or ourselves, stop and reflect and then come from a place of love. Happy Valentines Day to all! Check out this wonderful music video that just brought cheer to my heart. :)


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Gratitude

Almost every day when I am present, I fall in love. I am always falling in love with people, animals, insects, trees and plants, grass, rocks, the sky, sun, planets, stars, and every beautiful thing in between and invisible that make up our shared universe. The following video illustrates just how beautiful everything is when we are present and grateful. Enjoy and may your heart be opened and full of even more love, gratitude and peace.
 

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THRIVE: The World is Waking Up

I recently saw this newly released documentary film called THRIVE. It is an excellent film that covers many of the problems in our world and the possible solutions to these problems. Everything in this film is supported with evidence. This film will wake you up to things you have not been aware of before, but are essential to understand. Watch THRIVE today!

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40 Days to Personal Revolution – A Breakthrough Program

40 Days to Personal Revolution is "A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul," developed by Baron Baptiste.

This program will be led by two amazing yoga teachers and myself at Yoga Long Beach. Click the image below to discover more about this transformational program. Registration for this program is made via Yoga Long Beach.

Is Your Bed Killing Your Back?

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